1 serving (50 grams) contains 150 calories, 7.5 grams of protein, 12.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.1 g | 75% | |
| Saturated Fat | 21.3 g | 106% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 1892.7 mg | 82% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.5 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sausage crumble
Sausage Crumble is a versatile protein-packed food typically made from ground sausage, seasoned with spices and herbs. Commonly used in American and European cuisines, it can be pork, chicken, or turkey-based, offering a flavorful addition to breakfast dishes, casseroles, pasta, or pizzas. Traditional versions may include higher fat content due to the sausage used, but leaner variations crafted from poultry provide a healthier alternative. Sausage Crumble is rich in protein, essential for muscle repair and growth, but can be high in sodium and saturated fat depending on its preparation. Opting for low-sodium and lean meat options improves its nutritional profile. Its bold, savory taste makes it a popular choice for enhancing dishes, while its adaptable nature allows it to cater to various dietary preferences. Ideal for portion-controlled recipes, Sausage Crumble can be a convenient way to add flavor without extra bulk.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
