1 serving (120 grams) contains 320 calories, 12.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sausage buns
Sausage buns are a popular baked snack originating from East Asian cuisine, particularly found in Chinese and Japanese bakeries. These soft, fluffy buns are typically made with enriched bread dough, filled or wrapped around a savory sausage. The dough includes ingredients such as flour, sugar, milk, butter, and yeast, resulting in a slightly sweet flavor that complements the saltiness of the sausage. While sausage buns are a satisfying and portable snack, their nutritional profile depends on the type of sausage and preparation. They provide a balance of carbohydrates, protein, and fats, but may also be high in sodium and saturated fats due to the sausage. Homemade or bakery-fresh versions with leaner sausages and whole-grain dough options can improve their health benefits. Sausage buns are a delicious choice for an occasional indulgence or a quick meal when consumed in moderation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
