1 serving (43 grams) contains 120 calories, 4.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
659.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1044.0 mg | 45% | |
| Total Carbohydrates | 120.9 g | 43% | |
| Dietary Fiber | 5.5 g | 19% | |
| Sugars | 16.5 g | ||
| protein | 22.0 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 219.8 mg | 16% | |
| Iron | 6.6 mg | 36% | |
| Potassium | 219.8 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Slider buns
Slider buns are small, soft rolls designed to hold mini-sized burgers or sandwiches, making them a popular choice for appetizers or portion-controlled meals. Typically made from enriched wheat flour, water, yeast, sugar, and sometimes milk and butter, these buns have a slightly sweet and fluffy texture. Originating in American cuisine, slider buns gained prominence as a staple at casual gatherings and diners, where their small size allows for variety and customization. From a nutritional standpoint, slider buns are low in calories compared to full-sized hamburger buns, but they’re usually high in refined carbohydrates. Whole-grain versions can offer added fiber, making them a healthier choice. While traditional slider buns are not inherently nutrient-dense, their portion size allows for moderation and balance when paired with lean proteins, fresh veggies, or plant-based fillings. For those mindful of dietary concerns, gluten-free or low-carb options are increasingly available.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
