1 serving (100 grams) contains 350 calories, 10.0 grams of protein, 25.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.5 g | 76% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Saucijzenbrood, a Dutch culinary favorite, is a delectable pastry consisting of seasoned ground meat, typically pork or beef, encased in flaky puff pastry. This savory snack is a staple in the Netherlands, often enjoyed warm as a quick bite or part of a hearty lunch. The filling is flavored with a blend of spices, like nutmeg and pepper, giving it a rich and satisfying taste. While its buttery pastry provides a deliciously crisp texture, it also contributes to its indulgent nature, making it high in calories and fats. However, the meat filling offers a good source of protein. To make a healthier variation, some recipes incorporate leaner meats, whole-grain pastry, or additional vegetables. Whether served traditionally or adapted for a lighter option, saucijzenbrood remains a comforting treat with a rich cultural heritage.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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