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Saturo protein shake

Saturo protein shake

Beverage

Item Rating: 77/100

1 serving (330 grams) contains 150 calories, 20.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.

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107.1
calories
14.3
protein
7.1
carbohydrates
3.6
fat

Nutrition Information

1 cup (235.7g)
Calories
107.1
% Daily Value*
Total Fat 3.6 g 4%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0 g
Cholesterol 3.6 mg 1%
Sodium 142.9 mg 6%
Total Carbohydrates 7.1 g 2%
Dietary Fiber 1.4 g 5%
Sugars 2.1 g
protein 14.3 g 28%
Vitamin D 71.4 mcg 357%
Calcium 178.6 mg 13%
Iron 2.1 mg 11%
Potassium 285.7 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

24.1%
48.5%
27.5%
Fat: 32 cal (27.5%)
Protein: 57 cal (48.5%)
Carbs: 28 cal (24.1%)

About Saturo protein shake

Saturo Protein Shake is a convenient, ready-to-drink meal replacement originating from Austria, tailored for active lifestyles and busy schedules. Each bottle is packed with 20 grams of high-quality plant-based protein from pea sources, offering a complete amino acid profile to fuel muscle growth and recovery. Enhanced with essential vitamins and minerals, Saturo delivers balanced nutrition, including healthy fats from sunflower oil, slow-digesting carbs for sustained energy, and dietary fiber for improved digestion. Free from added sugar, the shake supports steady blood sugar levels. With a creamy texture and subtle flavor options like chocolate or vanilla, it’s a satisfying alternative to traditional meals. Saturo is vegan, gluten-free, and lactose-free, catering to a variety of dietary needs. However, as a processed product, it may lack the wholesome variety of whole foods. Perfect for fitness enthusiasts or on-the-go professionals, Saturo provides well-rounded nutrition in seconds.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.