1 serving (85 grams) contains 190 calories, 10.0 grams of protein, 1.5 grams of fat, and 38.0 grams of carbohydrates.
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Nutrition Information
Calories |
380 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 76 g | 27% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 4.0 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rotini protein pasta
Rotini Protein Pasta is a nutritious twist on the classic Italian favorite, crafted from high-protein ingredients like lentils, chickpeas, or pea protein. Its signature corkscrew shape is perfect for holding onto hearty sauces, making it a versatile choice for Italian-inspired dishes or creative fusion recipes. Packed with essential nutrients, it offers a healthy alternative to traditional wheat-based pastas, boasting higher protein and fiber content to support muscle health and digestion. Rotini Protein Pasta is naturally gluten-free, making it ideal for those with dietary restrictions or seeking balanced meals. While it's lower in carbohydrates than standard pasta, some varieties may contain added ingredients or sodium, so checking labels is recommended. With its nutrient-rich profile and satisfying texture, it’s a great option for anyone seeking a health-conscious approach to enjoying delicious pasta dishes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
