1 serving (30 grams) contains 80 calories, 1.0 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
629.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.0 g | 80% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 1574.8 mg | 68% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salsa ranch
Salsa Ranch is a creamy, tangy condiment that combines the bold flavors of salsa with the richness of traditional ranch dressing. It typically includes ingredients like buttermilk, mayonnaise, tomatoes, onions, garlic, jalapeños, cilantro, and lime juice. Drawing inspiration from Mexican and American cuisines, Salsa Ranch delivers a zesty fusion perfect for dipping vegetables, topping salads, or enhancing tacos and wraps. While its fresh salsa components provide vitamins, antioxidants, and a refreshing kick, its ranch base can be higher in calories and fat due to its dairy and oil content. Moderation is key for incorporating Salsa Ranch into a balanced diet, as it offers both flavorful versatility and indulgence. Its vibrant taste makes it an exciting addition to meals, especially when used thoughtfully.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
