Salsa peach

Salsa peach

Snack

Item Rating: 76/100

1 serving (30 grams) contains 15 calories, 0.1 grams of protein, 0.0 grams of fat, and 3.6 grams of carbohydrates.

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120
calories
1.2
protein
28.8
carbohydrates
0.2
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 480 mg 20%
Total Carbohydrates 28.8 g 10%
Dietary Fiber 3.6 g 12%
Sugars 24 g
protein 1.2 g 2%
Vitamin D 0 mcg 0%
Calcium 24 mg 1%
Iron 0.7 mg 3%
Potassium 360 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

94.6%
3.9%
1.5%
Fat: 1 cal (1.5%)
Protein: 4 cal (3.9%)
Carbs: 115 cal (94.6%)

About Salsa peach

Salsa Peach is a vibrant, fruity condiment that combines the sweetness of ripe peaches with the zesty punch of traditional salsa ingredients. Typically originating from fusion cuisine that blends flavors from Latin America with fresh, seasonal produce, this salsa includes diced peaches, tomatoes, onions, jalapeños, cilantro, lime juice, and a hint of salt. Packed with vitamins A and C from the peaches and tomatoes, it’s a nutritious choice that supports eye and skin health. Salsa Peach is low in calories and fat, making it a heart-healthy option for topping grilled chicken, fish, or tacos, or for pairing with whole-grain chips as a snack. However, watch your portions if sodium levels are a concern, as processed versions or added salt can slightly increase intake. Bright, refreshing, and packed with natural goodness, Salsa Peach is a flavorful way to elevate meals while enjoying nutrient-rich ingredients.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.