1 serving (85 grams) contains 25 calories, 1.5 grams of protein, 0.2 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
23.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 18.9 mg | 0% | |
| Total Carbohydrates | 3.8 g | 1% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.9 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salad in a bag
Salad In A Bag is a convenient, pre-packaged mix of fresh greens and vegetables, often including varieties like lettuce, spinach, kale, or cabbage, alongside extras such as shredded carrots or radishes. Inspired by the simplicity of Western cuisine, it eliminates the prep work, offering a quick solution for adding plant-based nutrition to your meals. Packed with essential vitamins such as A, C, and K, as well as fiber, it supports digestion, boosts immunity, and promotes overall health. However, some versions may include dressings, croutons, or other toppings that can contribute added sugars, sodium, or unhealthy fats. For optimal nutrition, opt for mixes with minimal extras or pair the greens with homemade dressings and whole-food ingredients. Salad In A Bag is ideal for those seeking a hassle-free way to enjoy seasonal produce and expand their vegetable intake while on the go.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
