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Salad cream low calorie

Salad cream low calorie

Dressing

Item Rating: 50/100

1 serving (15 grams) contains 15 calories, 0.1 grams of protein, 0.5 grams of fat, and 2.5 grams of carbohydrates.

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236.6
calories
1.6
protein
39.4
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.6g)
Calories
236.6
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1892.7 mg 82%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 0 g 0%
Sugars 23.7 g
protein 1.6 g 3%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 78.9 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

67.0%
2.7%
30.2%
Fat: 71 cal (30.2%)
Protein: 6 cal (2.7%)
Carbs: 157 cal (67.0%)

About Salad cream low calorie

Salad Cream Low Calorie is a lighter version of the classic British condiment, designed for those looking to reduce calorie intake while enjoying vibrant salad dressings. This smooth and tangy sauce typically includes ingredients like water, vinegar, mustard powder, egg yolk, and modified starch, offering a creamy texture with reduced fat content compared to traditional salad cream. With origins in British cuisine, it serves as a versatile dressing option for salads, sandwiches, or even cold pasta dishes. Its low-calorie formulation makes it appealing to health-conscious individuals, as it offers flavor without excessive calories or fat. However, note that it might still contain added sugars or preservatives, depending on the brand. While it is a healthier alternative to full-fat dressings, moderation is key to enjoying its benefits within a balanced diet.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.