Salad and go creamy greek dressing

Salad and go creamy greek dressing

Salad

Item Rating: 43/100

1 serving (30 grams) contains 120 calories, 1.0 grams of protein, 12.0 grams of fat, and 1.0 grams of carbohydrates.

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944.9
calories
7.9
protein
7.9
carbohydrates
94.5
fat

Nutrition Information

1 cup (236.2g)
Calories
944.9
% Daily Value*
Total Fat 94.5 g 121%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 1574.8 mg 68%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 0.8 mg 4%
Potassium 78.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.5%
3.5%
93.1%
Fat: 850 cal (93.1%)
Protein: 31 cal (3.5%)
Carbs: 31 cal (3.5%)

About Salad and go creamy greek dressing

Experience the vibrant flavors of Salad And Go’s Creamy Greek Dressing, a delicious blend inspired by Mediterranean cuisine. This dressing boasts the traditional tangy and savory profile of Greek flavors, combining creamy yogurt with olive oil, lemon juice, garlic, and an aromatic mix of herbs like oregano and parsley. Perfectly balancing richness with zest, it's a versatile addition to salads, grain bowls, or wraps. While creamy dressings can be a bit higher in calories and fat, this option keeps it simple with quality ingredients, offering a lighter take on indulgence. Rich in flavor yet moderate in serving size, it pairs well with fresh greens and lean proteins for a healthy meal. Note that its creamy texture contains dairy, making it unsuitable for dairy-free diets, though it complements Mediterranean staples beautifully.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.