1 serving (100 grams) contains 350 calories, 20.0 grams of protein, 30.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 71.4 g | 91% | |
| Saturated Fat | 42.9 g | 214% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 214.3 mg | 71% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 238.1 mcg | 1190% | |
| Calcium | 1190.5 mg | 91% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Saganachi flaming cheese
Saganaki Flaming Cheese is a festive Greek appetizer that showcases pan-fried Kasseri, Graviera, or Halloumi cheese, flambéed with brandy or ouzo and traditionally finished with a squeeze of fresh lemon juice. This dish is a combination of rich flavors and a theatrical presentation, often ignited tableside to create a dramatic flare. While the cheese provides calcium and protein, it is also high in saturated fats and sodium, making it a treat best enjoyed in moderation. Often served with crusty bread or fresh vegetables, Saganaki can be a flavorful addition to a Mediterranean-inspired meal. Its origins celebrate the Greek tradition of savoring simple ingredients with bold preparation, offering a warm and indulgent start to any dining experience.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
