1 serving (57 grams) contains 150 calories, 5.0 grams of protein, 2.0 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1250 mg | 54% | |
| Total Carbohydrates | 116.7 g | 42% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 4.2 g | ||
| protein | 20.8 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 208.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rustic loaf bread
Rustic Loaf Bread is a hearty, artisanal bread characterized by its dense texture and crisp, golden crust. Rooted in European tradition, specifically French and Italian countryside baking, this loaf is often made with simple ingredients: flour, water, salt, and yeast or sourdough starter. Its uncomplicated recipe makes it free from additives or preservatives, highlighting its wholesome appeal. Rich in complex carbohydrates, the bread provides sustained energy and pairs well with various spreads, soups, or cheeses. While it is low in fat and contains essential nutrients like magnesium and B vitamins, its high carbohydrate content may not be ideal for low-carb diets. Typically made with white or whole-grain flour, choosing whole-grain varieties can boost fiber and overall health benefits. Rustic Loaf Bread is an authentic, nourishing staple perfect for those seeking traditional flavors and balanced nutrition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
