1 serving (40 grams) contains 150 calories, 3.0 grams of protein, 0.5 grams of fat, and 33.0 grams of carbohydrates.
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Nutrition Information
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 165 g | 60% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 0 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 22.5 mg | 125% | |
| Potassium | 175 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Run nutrition cream of rice
Run Nutrition Cream of Rice is a versatile and nourishing food option made from finely ground white rice, originating from classic staple diets around the world. This dish is naturally gluten-free, making it an excellent choice for those with sensitivities or seeking easily digestible carbohydrates. Packed with essential nutrients like iron and B vitamins, it provides steady energy, perfect for athletes or anyone needing a quick fuel source. Its simple composition ensures low fat and no added sugar, supporting clean eating habits while being gentle on the stomach. Cream of Rice is also customizable, easily paired with fruits, nuts, or protein powders to enhance its nutritional profile. Though inherently healthy, it is a refined grain and may lack fiber compared to whole grain alternatives. Ideal for pre- or post-workout meals, Run Nutrition Cream of Rice delivers simplicity and adaptability in every serving.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
