1 serving (40 grams) contains 150 calories, 3.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
882.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1058.8 mg | 46% | |
| Total Carbohydrates | 176.5 g | 64% | |
| Dietary Fiber | 17.6 g | 62% | |
| Sugars | 58.8 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 235.3 mcg | 1176% | |
| Calcium | 588.2 mg | 45% | |
| Iron | 23.5 mg | 130% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rouleaux cereal
Rouleaux Cereal is a crispy, rolled breakfast treat inspired by French culinary traditions. Made from whole grains such as oats and wheat, it delivers a hearty start to your day while embracing the essence of a European breakfast. Lightly sweetened with organic cane sugar and infused with hints of vanilla and honey, it provides a mild, natural sweetness without artificial additives. Rouleaux Cereal is high in dietary fiber, supporting digestion and promoting a feeling of fullness, making it a great option for sustained energy throughout the morning. It's also fortified with essential vitamins and minerals like iron and B-complex vitamins. While the cereal is low in saturated fat, its moderate sugar content means it should be enjoyed as part of a balanced diet. Perfect on its own or topped with fresh fruit and milk, Rouleaux Cereal combines flavor and nutrition in every delightful bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
