1 serving (300 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 472.4 mg | 20% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 3.9 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 551.2 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roots bowl
The Roots Bowl is a vibrant, nutrient-packed dish inspired by plant-based cuisine and crafted to fuel your day. This satisfying bowl features a blend of roasted sweet potatoes, quinoa, and chickpeas, complemented by steamed kale, shredded carrots, and fresh avocado. Topped with a drizzle of house-made tahini dressing, hemp seeds, and a sprinkle of paprika, the Roots Bowl balances hearty textures with bright, earthy flavors. Packed with fiber, healthy fats, and plant-based protein, this dish supports digestion, sustained energy, and overall wellness. While rich in antioxidants and vitamins, it remains low in saturated fats and free from refined sugars. Perfect for vegans, vegetarians, or anyone seeking a nourishing meal rooted in natural, whole ingredients, the Roots Bowl’s wholesome profile makes it a delicious and guilt-free choice.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
