1 serving (300 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 32.0 mg | 10% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rigaonti lasagna
Rigaonti Lasagna is a hearty and flavorful Italian-inspired dish that combines layers of tender pasta sheets, rich marinara sauce, seasoned ground meats, creamy ricotta cheese, and a blend of mozzarella and parmesan cheeses, baked to perfection. While the origins of Rigaonti Lasagna trace back to traditional Italian cuisine, its name suggests a signature twist or regional adaptation. Packed with carbohydrates from the pasta and protein from the meat and cheese, it offers a filling meal ideal for satisfying hunger. The dish also provides calcium from the dairy ingredients and lycopene from the tomato-based sauce. However, its high fat and calorie content, primarily due to the cheese and meat, may require careful portion control for those looking to maintain a balanced diet. Perfect for gatherings or indulgent dinners, Rigaonti Lasagna delivers comfort food with bold flavors and customizable components for varied preferences.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
