1 serving (300 grams) contains 400 calories, 25.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
Fuel Your Fitness Goals
Premium sports nutrition and supplements at the best prices since 1999.
Over 25 years of sports nutrition excellence
Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 28.0 g | 10% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 4.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 40.0 mcg | 200% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken alfredo lasagna
Chicken Alfredo Lasagna combines the comfort of Italian-inspired cuisine with rich, creamy flavors. This layered dish features tender strips of cooked chicken nestled between sheets of pasta, smothered in a velvety Alfredo sauce made from butter, cream, and Parmesan cheese. Mozzarella and ricotta add extra creaminess, while optional spinach or broccoli brings a hint of green to this indulgent meal. Though high in protein from the chicken, this dish is calorie-dense and rich in saturated fats due to the creamy sauce and cheeses. Opting for whole-grain lasagna noodles or lighter dairy alternatives can enhance its nutritional profile. Perfect for gatherings or a satisfying dinner, Chicken Alfredo Lasagna celebrates decadent, comforting flavors while requiring mindful portion sizes for a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
