1 serving (200 grams) contains 150 calories, 3.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 1.2 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.8 mg | 0% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 23.5 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice noodle roll
Rice Noodle Roll, also known as "cheung fun," is a staple in Cantonese cuisine, often enjoyed as part of dim sum. These delicate rolls are made from a thin batter of rice flour and water, steamed to create a soft, tender texture. Typically stuffed with savory fillings such as shrimp, beef, or vegetables, they are lightly drizzled with soy sauce for a subtle, umami flavor. While rice noodle rolls are gluten-free and can provide a light source of carbohydrates, their nutritional profile varies depending on preparation. They are relatively low in calories but can be high in sodium due to the soy sauce. Additionally, fried variations or those with fatty fillings can elevate calorie and fat content. Opting for vegetable-stuffed rolls and a reduced-sodium sauce can enhance their health appeal, making them a lighter option within this traditional dish.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
