1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rendang curry
Rendang Curry is a rich and flavorful dish originating from Indonesian cuisine, particularly the Minangkabau region of West Sumatra. Traditionally made with slow-cooked beef, it combines coconut milk, aromatic spices like turmeric, garlic, ginger, galangal, and chili, and toasted coconut flakes for a deeply savory and slightly spicy taste. This dish is renowned for its tender texture and bold flavors developed during hours of simmering. Nutritionally, Rendang is a good source of protein and provides healthy fats from coconut milk, which also contributes to its creamy consistency. However, it can be high in saturated fats and calories, especially if consumed in large portions. Pairing Rendang with steamed vegetables or whole grains can enhance its nutritional profile, making it a balanced option for adventurous eaters. Popular worldwide, Rendang embodies the rich culinary heritage of Indonesia and remains a favorite among spice lovers.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
