1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 35.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.2 g | 52% | |
| Saturated Fat | 23.5 g | 117% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy beef rendang
Spicy Beef Rendang is a rich and flavorful dish originating from Indonesian cuisine, particularly the Minangkabau ethnic group of West Sumatra. This slow-cooked delicacy features tender beef simmered in a fragrant blend of coconut milk, chilies, garlic, ginger, lemongrass, and a medley of spices like turmeric, cloves, and cinnamon. Known for its deep, caramelized texture, Rendang is traditionally served at festive occasions and is celebrated for its robust taste. From a nutritional perspective, the dish is protein-rich due to the beef content, and the spices provide antioxidants that may support overall health. However, its high saturated fat content, stemming from coconut milk, and potential sodium levels from added seasonings should be considered in moderation. Enjoyed as part of a balanced diet, Spicy Beef Rendang is a delightful combination of indulgence and culture.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
