1 serving (200 grams) contains 350 calories, 8.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 529.4 mg | 23% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Reese Macaroni Salad is a classic comfort dish rooted in American picnic and barbecue traditions. It features tender elbow macaroni blended with a creamy mayonnaise-based dressing, complemented by crunchy vegetables such as celery and bell peppers, and occasionally sweetened with a touch of relish. Some variations may include boiled eggs, shredded cheese, or herbs for added flavor and texture. While its indulgent dressing and carbohydrate-rich pasta make it a filling side dish, moderation is key due to its higher fat and calorie content. On the healthier side, the inclusion of fresh vegetables provides fiber and essential vitamins. To create a lighter version, you can substitute Greek yogurt for mayonnaise or opt for whole-grain pasta. Reese Macaroni Salad is a versatile dish, offering a familiar taste enjoyed across gatherings while allowing room for healthier personal twists.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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