1 serving (30 grams) contains 72 calories, 7.0 grams of protein, 4.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
576 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 56.0 g | 112% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1600.0 mg | 123% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Reduced fat mozzarella tesco
Tesco Reduced Fat Mozzarella offers a lighter twist on the classic Italian cheese. Crafted with traditional techniques, it delivers the creamy texture and delicate flavor of mozzarella while containing significantly less fat, making it a healthier option for those seeking balance in their diet. Perfect for melting over pizzas, layering in lasagna, or adding to fresh salads, this versatile cheese complements a variety of dishes from Mediterranean to global cuisines. High in protein and calcium, it supports muscle development and bone health, but it’s moderately high in sodium, so mindful consumption is recommended for those monitoring salt intake. Made with quality milk and minimal additives, Tesco Reduced Fat Mozzarella is a smart choice for cheese lovers wanting to maintain a nutritious lifestyle without sacrificing flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
