Red robin seasoning

Seasoning

Item Rating: 48/100

1 serving (2 grams) contains 5 calories, 0.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.

Nutrition Information

1 cup (236.6g)

Calories		788.6
% Daily Value*
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
	Polyunsaturated Fat	0 g
Cholesterol		0 mg	0%
Sodium		41009.5 mg	1783%
Total Carbohydrates		157.7 g	57%
	Dietary Fiber	0 g	0%
	Sugars	0 g
protein		0 g	0%
Vitamin D		0 mcg	0%
Calcium		0 mg	0%
Iron		0 mg	0%
Potassium		0 mg	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly

🍯 Low sugar

🍞 Low carbs

Source of Calories

Fat: 0 cal (0.0%)

Protein: 0 cal (0.0%)

Carbs: 630 cal (100.0%)

About Red robin seasoning

Red Robin Seasoning is a proprietary spice blend originally created by the Red Robin gourmet burger chain in the United States. It is designed to enhance the flavor of burgers, fries, and other dishes, offering a savory mix of salt, garlic, onion, paprika, and other spices. While the exact recipe is proprietary, the seasoning delivers a robust and well-rounded taste profile. Nutritionally, it is low in calories and fat but contains sodium as its primary contribution, which is common in many seasonings. It contains no significant amounts of protein, vitamins, or minerals, but its bold flavors can help reduce the need for additional high-calorie toppings or condiments.

Health Benefits

• The garlic and onion components contain antioxidants that support immune health.
• Paprika provides small amounts of Vitamin A, which is essential for vision and immune function.
• Its bold flavor can encourage the use of smaller portions of high-fat or sugary condiments, aiding in calorie moderation.

Dietary Considerations

Allergens: Contains None declared; always check product labeling for cross-contamination warnings.

Suitable for: Gluten-free, vegetarian, vegan

Not suitable for: Low-sodium diets due to its high salt content

Selection and Storage

Store in a cool, dry place away from direct sunlight to preserve flavor and texture. Keep the container sealed tightly to prevent moisture absorption.

Common Questions About Red robin seasoning Nutrition

What are the key nutritional facts of Red Robin Seasoning?

Red Robin Seasoning contains 0 calories, 0 grams of protein, 0 grams of fat, and about 300 milligrams of sodium per 1/4 teaspoon (0.7 g) serving. It is primarily composed of salt, spices, and natural flavorings, with no significant amounts of vitamins or minerals.

Is Red Robin Seasoning compatible with a keto diet?

Yes, Red Robin Seasoning is keto-friendly as it contains no carbohydrates or sugar. However, individuals following a strict keto diet should be mindful of its sodium content, especially if they are consuming other high-sodium foods.

Are there any health benefits or concerns with Red Robin Seasoning?

The seasoning adds flavor without adding calories, but it is high in sodium, with 300 mg per 1/4 teaspoon. High-sodium diets can lead to increased blood pressure, so it’s best to use it in moderation, especially for those with hypertension or heart disease concerns.

What is the recommended serving size for Red Robin Seasoning?

A typical serving size is 1/4 teaspoon (0.7 g), which can be used to season a single serving of food like fries, salads, or meats. Adjust the quantity based on personal taste, but be cautious not to exceed daily sodium intake recommendations.

How does Red Robin Seasoning compare to other all-purpose seasonings?

Compared to other all-purpose seasonings, Red Robin Seasoning is slightly higher in sodium content but provides a unique savory and slightly sweet flavor profile. Unlike some seasonings, it contains no sugar, making it suitable for low-carb diets, but it lacks specialty features like being low-sodium or fortified with herbs.

Data Sources & Scientific References