1 serving (100 grams) contains 120 calories, 22.0 grams of protein, 2.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.0 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 154.8 mg | 51% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.4 g | 104% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 523.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Raw chicken medallion
Raw Chicken Medallion is a small, boneless, skinless piece of chicken breast, typically shaped into uniform rounds for consistent cooking and presentation. Native to global cuisines, chicken medallions are often featured in recipes ranging from stir-fries to grilled dishes due to their tender texture and versatility. Packed with lean protein, they provide essential amino acids that support muscle growth and overall health. Additionally, they're low in fat and carbohydrates, making them a popular choice for balanced diets. However, like all raw poultry, careful handling and thorough cooking are needed to eliminate the risk of foodborne pathogens such as salmonella. These medallions are a base ingredient, adaptable for pairing with nutritious marinades, vegetables, or whole grains to create balanced, flavorful meals that align with diverse dietary goals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
