1 serving (200 grams) contains 250 calories, 10.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ravioli vegetable
Ravioli Vegetable is a delightful dish rooted in Italian cuisine, featuring tender pasta pockets filled with a rich blend of finely chopped vegetables, such as spinach, mushrooms, and zucchini, often complemented by creamy ricotta cheese or aromatic herbs. Typically served with a light tomato sauce, pesto, or olive oil drizzle, this vegetarian option offers a balance of flavor and nutrition. Packed with vitamins, minerals, and fiber from the vegetables, it provides a satisfying yet wholesome meal. While ravioli can be high in carbohydrates due to the pasta, choosing whole-grain varieties or moderating portion size can enhance its health benefits. The dish is a versatile choice for vegetarians or anyone seeking a plant-forward meal, delivering both comfort and nourishment in every bite. Perfect for lunch or dinner, Ravioli Vegetable combines the heartiness of classic Italian cooking with the freshness of garden ingredients.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
