1 serving (9 grams) contains 35 calories, 0.8 grams of protein, 0.3 grams of fat, and 7.5 grams of carbohydrates.
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Nutrition Information
Calories |
945.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.1 g | 10% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 202.7 g | 73% | |
| Dietary Fiber | 8.1 g | 28% | |
| Sugars | 2.7 g | ||
| protein | 21.6 g | 43% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 54.1 mg | 4% | |
| Iron | 5.4 mg | 30% | |
| Potassium | 540.5 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Quinoa brown rice cake
Quinoa Brown Rice Cakes are a wholesome snack made from a blend of quinoa and brown rice, often lightly seasoned with sea salt or herbs. Originating from the global trend toward healthier, whole-grain alternatives, these cakes combine the ancient superfood quinoa, revered for its protein-rich and nutrient-dense properties, with fibrous brown rice—a staple in many Asian and international cuisines. Naturally gluten-free, they are low in fat and calories, making them ideal for light snacking or pairing with spreads or toppings. The inclusion of quinoa provides all nine essential amino acids, offering a complete protein source, while brown rice contributes complex carbohydrates and essential minerals. These cakes are free from preservatives and artificial flavors, but may not be the best choice for those seeking higher satiety due to their airy texture and relatively low fiber content compared to whole grains. Perfect for on-the-go health-conscious eaters!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
