1 serving (100 grams) contains 250 calories, 6.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
601.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.1 mg | 16% | |
| Sodium | 480.8 mg | 20% | |
| Total Carbohydrates | 84.1 g | 30% | |
| Dietary Fiber | 7.2 g | 25% | |
| Sugars | 28.8 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 72.1 mg | 5% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Quinoa cake
Quinoa Cake is a nutritious and flavorful dish made primarily with quinoa, a protein-packed supergrain originating from South America. This versatile cake combines cooked quinoa with a medley of fresh vegetables, herbs, and spices, often bound together with eggs or a plant-based alternative. Common add-ins include garlic, onion, carrots, and spinach, creating a savory and wholesome patty. Rich in complete protein, fiber, and essential minerals like magnesium and iron, quinoa cakes are a healthy choice for vegetarians and those seeking gluten-free options. Lightly pan-fried or baked, they offer a crispy exterior with a tender, nutrient-dense center. While typically a low-fat dish, variations with added cheese, oils, or creamy sauces can increase calorie content. Whether served as a standalone snack, over salads, or alongside hearty mains, quinoa cakes are a nutritious and delicious way to enjoy the health benefits of quinoa in a global fusion recipe.
