1 serving (200 grams) contains 520 calories, 30.0 grams of protein, 33.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
611.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.8 g | 49% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 1294.1 mg | 56% | |
| Total Carbohydrates | 3.5 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Quarter pounder just meat and cheese
The Quarter Pounder Just Meat and Cheese is a stripped-down version of the classic American burger, featuring a quarter-pound 100% beef patty, a slice of melted American cheese, and a toasted sesame seed bun. This simplified burger eliminates toppings like lettuce, tomato, pickles, and sauces, making it a straightforward choice for those who prefer bold, meaty flavor. Rooted in American fast food cuisine, it provides a hearty serving of protein from the beef and calcium from the cheese. However, with its minimal veggies and relatively high levels of saturated fat, sodium, and calories, it’s best enjoyed in moderation. Ideal for a quick, filling meal or a customizable base for creative add-ons, this no-frills burger focuses on the essentials.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
