1 serving (365 grams) contains 820 calories, 28.0 grams of protein, 42.0 grams of fat, and 85.0 grams of carbohydrates.
Calories |
532.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.3 g | 35% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 61.7 mg | 20% | |
| Sodium | 772.7 mg | 33% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 5.8 g | ||
| protein | 18.2 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 129.9 mg | 9% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 519.5 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The McDonald’s Quarter Pounder® with Cheese and Fries is a classic American fast-food meal, featuring a juicy, seasoned quarter-pound beef patty, two slices of melty American cheese, ketchup, mustard, tangy pickles, and fresh onions on a toasted sesame seed bun. Paired with a side of golden, crispy French fries made from premium potatoes, this combo embodies the quintessential flavors of American burgers and fries culture. While it offers a substantial source of protein from the beef patty and energy from carbohydrates in the bun and fries, it is high in calories, saturated fat, sodium, and refined ingredients. It's an indulgent option best savored occasionally rather than frequently, as part of a balanced diet. Fans of bold, hearty flavors appreciate its satisfying taste and iconic status in fast food.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.