1 serving (40 grams) contains 150 calories, 4.0 grams of protein, 2.5 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
882.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.7 g | 18% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1176.5 mg | 51% | |
| Total Carbohydrates | 158.8 g | 57% | |
| Dietary Fiber | 17.6 g | 62% | |
| Sugars | 52.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 8.8 mg | 48% | |
| Potassium | 647.1 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Quaker oats cinnamon
Quaker Oats Cinnamon combines hearty oats with the warm, inviting flavor of cinnamon, offering a wholesome and comforting breakfast option rooted in American culinary traditions. Made with 100% whole grain oats, this product is a great source of fiber, which supports digestion and helps maintain energy throughout the day. The addition of cinnamon enhances its flavor profile while providing antioxidants that may promote overall health. Perfect for busy mornings, it’s quick to prepare and pairs well with fruits, nuts, or milk for added nutrients. While Quaker Oats Cinnamon does contain added sugars, the amount is moderate compared to some other flavored oat options, making it a more balanced choice. Its simple, classic ingredients cater to a variety of dietary preferences, and it’s a versatile foundation for creative and nutritious breakfasts.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
