Apple cinnamon instant oatmeal

Apple cinnamon instant oatmeal

Breakfast

Item Rating: 64/100

One cup of Apple cinnamon instant oatmeal is around 238.1 grams and contains approximately 952.4 calories, 23.8 grams of protein, 14.3 grams of fat, and 190.5 grams of carbohydrates.

Apple Cinnamon Instant Oatmeal is a delicious blend of wholesome oats, real apple pieces, and a touch of warm cinnamon spice. Drawing inspiration from classic comfort food, this instant oatmeal offers a taste of home in every bowl. Packed with fiber and essential nutrients, it supports heart health and keeps you feeling full throughout the morning. Plus, it’s easy to prepare—just add hot water or milk, and you're ready to indulge in a warm, satisfying meal. Perfect for busy mornings or a cozy breakfast treat, Apple Cinnamon Instant Oatmeal is a delightful start to your day!

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952.4
calories
23.8
protein
190.5
carbohydrates
14.3
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 14.3 g 18%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 952.4 mg 41%
Total Carbohydrates 190.5 g 69%
Dietary Fiber 19.0 g 67%
Sugars 57.1 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 8.6 mg 47%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

77.3%
9.7%
13.1%
Fat: 128 cal (13.1%)
Protein: 95 cal (9.7%)
Carbs: 762 cal (77.3%)