1 serving (80 grams) contains 250 calories, 6.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
735.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 88.2 mg | 29% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 117.6 g | 42% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 35.3 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pumpkin brioche
Pumpkin brioche is a soft, enriched bread made with pumpkin puree, typically originating from France but celebrated globally for its buttery texture and autumnal flavor profile. The pumpkin puree adds moisture, a warm orange hue, and a subtle sweetness. Nutritionally, pumpkin brioche blends the benefits of pumpkin, which is rich in beta-carotene (a precursor to vitamin A), with the energy-dense characteristics of a brioche dough that includes flour, eggs, butter, and sugar. While pumpkin contributes fiber and essential vitamins like vitamin C and potassium, the brioche base provides a higher calorie content due to its fat and sugar levels. Overall, it is a nutrient-dense treat when consumed in moderation.
Health Benefits
- Rich in beta-carotene from pumpkin, which supports healthy vision and immune function.
- Contains potassium, aiding in muscle function and blood pressure regulation.
- Provides energy from carbohydrates in flour and natural sugars, which can fuel daily activities.
Dietary Considerations
Selection and Storage
Store in an airtight container or bread bag at room temperature for up to 3 days, or freeze for longer storage. Reheat slightly before consuming for best flavor.
Common Questions About Pumpkin brioche Nutrition
What is the nutritional content of Pumpkin Brioche?
Pumpkin Brioche typically contains approximately 250-300 calories per serving (about 70g), 6-8g of fat, 40-45g of carbohydrates, and 6g of protein. It may also provide small amounts of vitamin A from pumpkin puree and some fiber depending on the recipe.
Is Pumpkin Brioche suitable for a keto or low-carb diet?
Pumpkin Brioche is generally not suitable for keto or low-carb diets as it is high in carbohydrates, primarily due to the flour and sweeteners used. A single serving may contain over 40g of net carbs, which exceeds the daily carb limit for keto diets.
Are there any health benefits or concerns with Pumpkin Brioche?
Pumpkin Brioche offers limited health benefits, such as small amounts of vitamin A and fiber from the pumpkin. However, it may also be high in sugar and refined carbohydrates, which can be a concern for blood sugar control or weight management when consumed in excess.
How much Pumpkin Brioche should I eat in one serving?
A typical serving size of Pumpkin Brioche is one slice or roll, which is about 70-80g. Moderation is recommended due to its calorie and sugar content, especially for individuals managing their weight or blood sugar levels.
How does Pumpkin Brioche compare to regular brioche bread?
Pumpkin Brioche differs from regular brioche bread mainly in flavor and nutrient content. It has added pumpkin puree, which can contribute some vitamin A and a mild, earthy sweetness. However, its calorie, carbohydrate, and fat content are similar to regular brioche, making them comparable in nutritional profiles.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
