1 serving (50 grams) contains 200 calories, 10.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.1 g | 48% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 14.3 g | 51% | |
| Sugars | 57.1 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Protein fruit and nut bar with yogurt
Discover the Protein Fruit and Nut Bar with Yogurt—a nutritious snack designed for balance and flavor. This wholesome bar features a blend of nuts like almonds and cashews, paired with dried fruits such as cranberries and apricots, offering natural sweetness and satisfying crunch. Garnished with a creamy yogurt coating, it delivers indulgence with a health-focused twist. Inspired by global flavors, this bar combines nutrient-dense ingredients often celebrated in Mediterranean diets. Packed with protein, fiber, and healthy fats, it supports sustained energy and satiety, making it ideal for on-the-go lifestyles or post-workout refueling. While its protein content and absence of artificial additives are highlights, the yogurt coating and dried fruits add moderate sugar, so portion control is key for those monitoring intake. Whether as a midday pick-me-up or a nutritious treat, this bar strikes a balance between taste and well-being.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
