1 serving (30 grams) contains 150 calories, 5.0 grams of protein, 9.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72 g | 92% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 96 g | 34% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 48 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 800.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peanut butter energy ball
Peanut Butter Energy Balls are a nutrient-packed snack inspired by modern health food trends and rooted in the practical, wholesome ingredients often found in Western cuisine. These bite-sized treats combine the creaminess of natural peanut butter, the chewy texture of rolled oats, and the sweetness of honey or maple syrup, often enhanced with mix-ins like chia seeds, flaxseeds, or dark chocolate chips. Rich in protein, fiber, and healthy fats, they serve as a convenient energy booster for workouts, busy days, or satisfying mid-afternoon cravings. While they provide sustained energy, it's important to enjoy them in moderation, as they can be calorie-dense due to their ingredients. Free of refined sugars and preservatives, they cater to clean eating principles, making them a versatile option for a healthy lifestyle. With simple preparation and customizable flavors, Peanut Butter Energy Balls are perfect for both on-the-go snacking and mindful nourishment.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
