1 serving (16 grams) contains 70 calories, 1.0 grams of protein, 1.5 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
1044.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.4 g | 28% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2014.9 mg | 87% | |
| Total Carbohydrates | 179.1 g | 65% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 14.9 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 149.3 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Premier saltine crackers
Premier Saltine Crackers are crisp, light, and versatile snacks originating from American cuisine, traditionally enjoyed solo or as a complement to soups, stews, and cheeses. Made primarily from enriched wheat flour, salt, and baking soda, these crackers boast a simple ingredient profile that balances flavor and texture. With their low-fat content and manageable calorie count, they can be a sensible choice for snacking, though their nutritional value is modest. Each serving typically provides a source of carbohydrates but is limited in protein and dietary fiber. While salt adds to their signature taste, those monitoring sodium intake should be mindful of consumption levels. Premier Saltine Crackers are free from cholesterol and trans fats, making them a convenient option within a balanced diet when enjoyed in moderation. Their mild flavor makes them appealing for various culinary pairings without overwhelming the dish.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
