1 serving (16 grams) contains 70 calories, 1.0 grams of protein, 1.5 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
1044.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.4 g | 28% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 522.4 mg | 22% | |
| Total Carbohydrates | 179.1 g | 65% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 14.9 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 149.3 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Unsalted top saltine crackers
Unsalted Top Saltine Crackers are a versatile snack staple with a light, crisp texture, perfect for pairing with soups, spreads, or enjoying on their own. Originating from American cuisine, these crackers are made from simple ingredients, including enriched wheat flour, vegetable oil, and baking soda. With no added salt on top, they cater to those seeking lower sodium options, making them a heart-conscious choice compared to traditional salted crackers. Each serving is low in fat and calories, providing a quick, energy-boosting snack without overloading on unhealthy components. However, they do contain refined flour, which offers limited fiber or nutritional value, so they’re best enjoyed as part of a balanced diet. Simple yet satisfying, Unsalted Top Saltine Crackers deliver classic flavor and crunch while offering a more mindful snacking alternative for salt-sensitive individuals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
