Poulet au curry

Poulet au curry

Dinner

Item Rating: 68/100

1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.

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330.2
calories
28.3
protein
14.2
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 75.5 mg 25%
Sodium 754.7 mg 32%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 471.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

16.7%
33.3%
50.0%
Fat: 170 cal (50.0%)
Protein: 113 cal (33.3%)
Carbs: 56 cal (16.7%)

About Poulet au curry

Poulet Au Curry, a flavorful dish with roots in French cuisine inspired by Indian influences, combines tender chicken in a creamy, spiced curry sauce. The dish usually features aromatic ingredients like onions, garlic, ginger, and a blend of curry spices cooked with cream or coconut milk for richness. Vegetables, such as tomatoes or bell peppers, are often included, enhancing its nutritional profile. High in protein from the chicken and loaded with antioxidants from the spices, Poulet Au Curry offers immune-boosting and anti-inflammatory benefits. However, it can be calorie-dense due to the cream or coconut milk, and sodium levels may vary depending on seasoning. For a lighter option, opt for reduced-fat dairy or serve it alongside whole grains and steamed vegetables to balance the meal. This dish beautifully marries bold flavors with nourishing ingredients, making it a hearty choice for adventurous palates.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.