1 serving (150 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.9 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Potato wedges with ketchup
Potato wedges with ketchup are a popular snack or side dish featuring thick-cut potato slices seasoned and baked or fried to golden perfection. Originating from Western cuisine, particularly the United States, this dish offers a satisfying blend of crunch and softness. The potatoes are often seasoned with spices like paprika, garlic powder, or black pepper, while ketchup serves as a tangy, sweet dipping sauce. Potatoes are a good source of fiber, potassium, and vitamin C, making this dish a heart-friendly option when prepared with minimal oil. However, frying the wedges can increase unhealthy fats and calories, and store-bought ketchup may contain added sugars and sodium. For a healthier version, baking the wedges and using a low-sugar ketchup are ideal choices. Delicious and customizable, this dish is widely loved for its balance of savory and sweet flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
