1 serving (57 grams) contains 150 calories, 5.0 grams of protein, 2.0 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 958.3 mg | 41% | |
| Total Carbohydrates | 116.7 g | 42% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 12.5 g | ||
| protein | 20.8 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 125.0 mg | 9% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 208.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Potato hamburger buns
Potato hamburger buns are soft, flavorful bread rolls enriched with potato flour or mashed potatoes, giving them a tender texture and slightly sweet, earthy taste. Originating from American cuisine, these buns are a modern twist on traditional hamburger buns, often preferred for their pillowy softness and ability to complement a variety of fillings. Made with basic ingredients like wheat flour, potatoes, sugar, yeast, and a touch of oil or butter, they provide a source of carbohydrates and minimal protein. While the addition of potatoes can increase moisture and offer trace nutrients like potassium, these buns are typically moderate in calorie content and may include added sugar or refined flour, which is less nutrient-dense. Opting for whole-grain versions or pairing them with balanced fillings can help make them a healthier choice for meals or snacks. Perfect for burgers, sandwiches, or creative sliders, potato buns bring indulgence to everyday dining.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
