1 serving (43 grams) contains 140 calories, 3.0 grams of protein, 3.5 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
769.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 54.9 mg | 18% | |
| Sodium | 686.8 mg | 29% | |
| Total Carbohydrates | 137.4 g | 49% | |
| Dietary Fiber | 5.5 g | 19% | |
| Sugars | 44.0 g | ||
| protein | 16.5 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 109.9 mg | 8% | |
| Iron | 6.6 mg | 36% | |
| Potassium | 219.8 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hawaiian bread buns
Hawaiian Bread Buns are soft, sweet rolls that originate from Hawaii, inspired by Portuguese influences in island cuisine. Traditionally made with flour, sugar, butter, eggs, and a hint of pineapple juice, these buns are known for their subtly tropical flavor and airy texture. Popular in Hawaiian culinary traditions, they pair well with savory dishes, sandwiches, or as a standalone treat. While they offer a quick source of energy due to their carbohydrates, Hawaiian Bread Buns are relatively high in sugar and may lack significant amounts of fiber or essential nutrients. Moderation is key when enjoying these buns, as they are best complemented by nutrient-rich foods. Whether served on special occasions or as an everyday indulgence, Hawaiian Bread Buns bring a balance of sweetness and charm to your plate.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
