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Pork stick

Pork stick

Meat

Item Rating: 35/100

1 serving (28 grams) contains 150 calories, 7.0 grams of protein, 12.0 grams of fat, and 1.0 grams of carbohydrates.

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nutriEffect Supplements
1271.2
calories
59.3
protein
8.5
carbohydrates
101.7
fat

Nutrition Information

1 cup (237.3g)
Calories
1271.2
% Daily Value*
Total Fat 101.7 g 130%
Saturated Fat 33.9 g 169%
Polyunsaturated Fat 0 g
Cholesterol 211.9 mg 70%
Sodium 2542.4 mg 110%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.3 g 118%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 4.2 mg 23%
Potassium 847.5 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ₯“ Keto friendly
🍯 Low sugar
🧈 High saturated fat
πŸ₯© High protein
🍞 Low carbs

Source of Calories

2.9%
20.0%
77.1%
Fat: 915 cal (77.1%)
Protein: 237 cal (20.0%)
Carbs: 34 cal (2.9%)

About Pork stick

Pork Stick is a savory snack made from finely ground pork, seasoned with a blend of spices, and often smoked or dried to enhance flavor and preserve freshness. Originating from Western culinary traditions, it has gained popularity for its portability and satisfying taste. Typically, pork sticks are high in protein, making them an energizing option for on-the-go consumption. However, they can also contain higher levels of fat, sodium, and preservatives, depending on the manufacturing process. Healthier variations are available, featuring reduced sodium and natural ingredients. Pork Stick is a versatile option, enjoyed alone or paired with cheese and whole-grain crackers for a balanced snack. When choosing Pork Sticks, it’s important to check the label for nutrient content and opt for options with minimal additives to align with dietary goals.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.