Nutrition Facts for Slow cooked pork

Slow Cooked Pork

Image of Slow Cooked Pork
Nutriscore Rating: 63/100

Indulge in tender, fall-apart Slow Cooked Pork, a hearty and flavorful dish that's as easy to make as it is satisfying. This recipe features a well-seasoned pork shoulder, rubbed with a fragrant blend of paprika, cumin, and oregano, then seared to perfection before slow cooking. The magic happens as the pork simmers for hours in a delicious mixture of chicken broth, apple cider vinegar, and brown sugar, creating rich layers of flavor complemented by garlic, onion, and bay leaves. Perfect for meal prep or a cozy dinner, this slow-cooker recipe requires minimal effort but delivers maximum flavor. Serve it shredded with mashed potatoes, coleslaw, or your favorite side dishes for a comforting, crowd-pleasing meal. Keywords: slow-cooked pork, tender pork recipe, pork shoulder, slow cooker meal, easy comfort food.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
8 hr
🕐
Total Time
8 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pounds pork shoulder (boneless)
  • 2 tablespoons olive oil
  • 4 whole garlic cloves
  • 1 large onion
  • 2 teaspoons paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1.5 teaspoons salt
  • 1 teaspoon black pepper
  • 1 cup chicken broth
  • 3 tablespoons apple cider vinegar
  • 2 tablespoons brown sugar
  • 2 whole bay leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Pat the pork shoulder dry with paper towels and set aside.

2

In a small bowl, mix together the paprika, ground cumin, dried oregano, salt, and black pepper.

3

Rub the spice mixture all over the pork shoulder, ensuring an even coating.

4

Heat the olive oil in a large skillet over medium-high heat. Sear the pork shoulder on all sides until browned, about 2-3 minutes per side. Transfer the pork to the slow cooker.

5

Peel and slightly crush the garlic cloves. Slice the onion into thick rings and add both to the slow cooker with the pork.

6

In a mixing bowl, whisk together the chicken broth, apple cider vinegar, and brown sugar until combined. Pour this mixture over the pork in the slow cooker.

7

Add the bay leaves to the slow cooker.

8

Cover the slow cooker with its lid and set it to cook on low for 8 hours or on high for 4-5 hours. The pork is ready when it easily pulls apart with a fork.

9

Once cooked, remove the pork from the slow cooker and shred it with two forks. Discard the bay leaves.

10

Optional: Pour some of the cooking liquid over the shredded pork for extra flavor or serve on the side as a dipping sauce.

11

Serve the slow-cooked pork with your choice of sides, such as mashed potatoes, coleslaw, or rice. Enjoy!

Cooking Tip: Take your time with each step for the best results!
5022
cal
334.8g
protein
49.6g
carbs
392.6g
fat

Nutrition Facts

1 serving (2377.2g)
Calories
5022
% Daily Value*
Total Fat 392.6 g 503%
Saturated Fat 131.6 g 658%
Polyunsaturated Fat 2.7 g
Cholesterol 1270 mg 423%
Sodium 5207 mg 226%
Total Carbohydrate 49.6 g 18%
Dietary Fiber 6.1 g 22%
Total Sugars 28.2 g
Protein 334.8 g 670%
Vitamin D 0.0 mcg 0%
Calcium 344 mg 26%
Iron 25.3 mg 141%
Potassium 5736 mg 122%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.9%%
26.4%%
69.7%%
Fat: 3533 cal (69.7%%)
Protein: 1339 cal (26.4%%)
Carbs: 198 cal (3.9%%)