Venison stick

Venison stick

Meat

Item Rating: 45/100

1 serving (28 grams) contains 80 calories, 7.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.

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678.0
calories
59.3
protein
8.5
carbohydrates
42.4
fat

Nutrition Information

1 cup (237.3g)
Calories
678.0
% Daily Value*
Total Fat 42.4 g 54%
Saturated Fat 16.9 g 84%
Polyunsaturated Fat 0 g
Cholesterol 169.5 mg 56%
Sodium 2542.4 mg 110%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.3 g 118%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 8.5 mg 47%
Potassium 847.5 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

5.2%
36.3%
58.5%
Fat: 381 cal (58.5%)
Protein: 237 cal (36.3%)
Carbs: 34 cal (5.2%)

About Venison stick

Venison sticks are savory, high-protein snacks crafted from lean deer meat, often blended with simple seasonings like salt, pepper, and garlic. Originating from traditional hunting cultures, these snacks are rooted in preserving game meat for longevity and portability. With a rich, slightly gamey flavor, venison sticks are popular in modern cuisine for their convenient, on-the-go nature. They are naturally lower in fat and calories compared to beef or pork alternatives, making them a healthier option for those seeking a nutrient-dense protein source. Packed with essential vitamins and minerals such as iron, zinc, and B vitamins, venison supports energy metabolism and immune function. However, some commercially prepared sticks may contain added preservatives, sugars, or sodium, so moderating intake and checking ingredient labels is key. Perfect for outdoor adventures or a protein boost, venison sticks blend tradition with nutrition in a tasty, portable form.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.