1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pork Pasta is a hearty and flavorful dish combining tender pork, al dente pasta, and a rich sauce often made from tomatoes, garlic, onions, and herbs. This dish draws inspiration from Italian cuisine, showcasing the classic pairing of savory meat and pasta. Variations may include vegetables like spinach or bell peppers for added nutrients. Pork Pasta is a good source of protein, providing essential amino acids for muscle repair and energy. Whole-grain pasta versions offer additional fiber, promoting digestive health and sustained energy. However, this dish can be calorie-dense, particularly if made with heavy cream or high-fat pork cuts. To keep it balanced, lean pork options and lighter sauces can be used. It’s a comforting, versatile meal that can be adjusted to suit different dietary preferences.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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