Mushroom pasta

Item Rating: 72/100

One cup of Mushroom pasta is around 250 grams and contains approximately 220 calories, 9 grams of protein, 5 grams of fat, and 40 grams of carbohydrates.

Mushroom Pasta is a delightful dish that combines al dente pasta with earthy sautéed mushrooms, garlic, and a touch of olive oil. Originating from Italian cuisine, it celebrates the rich flavors of fresh ingredients. This dish is not only comforting but also packed with nutrients; mushrooms are low in calories and rich in antioxidants, while whole grain pasta adds fiber to your meal. Whether topped with a sprinkle of Parmesan or tossed with fresh herbs, Mushroom Pasta is a nourishing and satisfying choice for any food lover.

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	220

Total Fat 5g	0%
Saturated Fat 1g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 400mg	0%
Total Carbohydrate 40g	0%
Dietary Fiber 3g	0%
Total Sugars 5g
Protein 9g	0%

Vitamin D 0IU	0%
Calcium 20mg	0%
Iron 2mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.7%

Protein: 14.9%

Carbs: 66.4%