Nutrition Facts for Pasta with peas and pork
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Pasta with Peas and Pork

Image of Pasta with Peas and Pork
Nutriscore Rating: 64/100

Transform your weeknight dinner routine with this comforting and flavorful Pasta with Peas and Pork recipe—a perfect blend of savory ground pork, tender green peas, and a creamy Parmesan-infused sauce. This easy one-pan meal elevates humble pantry staples like pasta, frozen peas, and chicken broth into a restaurant-worthy dish that’s ready in just 30 minutes. The garlic-infused olive oil pairs beautifully with a touch of red pepper flakes for optional heat, while fresh parsley adds a vibrant, aromatic finish. Ideal for busy families or casual gatherings, this recipe offers both versatility and crowd-pleasing appeal. Serve it with a sprinkle of extra Parmesan on top for the ultimate creamy pasta experience that’s sure to delight!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 400 g pasta (penne, rigatoni, or spaghetti)
  • 300 g ground pork
  • 1 cup frozen peas
  • 2 tbsp olive oil
  • 3 garlic cloves, minced
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 1 cup chicken broth
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 0.25 tsp red pepper flakes (optional)
  • 2 tbsp fresh parsley, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to a boil and cook the pasta according to the package instructions until al dente. Reserve 1/2 cup of pasta water, then drain and set aside.

2

Heat olive oil in a large skillet over medium heat. Add the ground pork and cook, breaking it up with a wooden spoon, until browned and cooked through, about 5-7 minutes.

3

Add the minced garlic to the skillet with the pork and sauté for 1 minute until fragrant.

4

Stir in the chicken broth and bring the mixture to a simmer. Allow it to reduce slightly, about 3-4 minutes.

5

Add the frozen peas to the skillet and stir to combine. Let them cook until tender, about 2-3 minutes.

6

Lower the heat to medium-low and pour in the heavy cream. Stir well to combine, followed by the grated Parmesan cheese. Let the sauce simmer gently until slightly thickened, about 3-5 minutes.

7

Season the sauce with salt, black pepper, and red pepper flakes (if desired). Adjust seasoning to taste.

8

Add the cooked pasta to the skillet and toss to coat in the sauce. If the sauce is too thick, use the reserved pasta water, a little at a time, to loosen it until the desired consistency is reached.

9

Garnish the pasta with fresh parsley and more grated Parmesan cheese if desired. Serve hot.

Cooking Tip: Take your time with each step for the best results!
730
cal
29.9g
protein
37.6g
carbs
49.3g
fat

Nutrition Facts

1 serving (365.2g)
Calories
730
% Daily Value*
Total Fat 49.3 g 63%
Saturated Fat 22.6 g 113%
Polyunsaturated Fat 0.0 g
Cholesterol 133 mg 44%
Sodium 783 mg 34%
Total Carbohydrate 37.6 g 14%
Dietary Fiber 4.0 g 14%
Total Sugars 2.9 g
Protein 29.9 g 60%
Vitamin D 0.0 mcg 0%
Calcium 260 mg 20%
Iron 2.6 mg 14%
Potassium 434 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.2%%
16.8%%
62.0%%
Fat: 1768 cal (62.0%%)
Protein: 480 cal (16.8%%)
Carbs: 604 cal (21.2%%)