Pork belly skewer

Pork belly skewer

Appetizer

Item Rating: 49/100

1 serving (100 grams) contains 300 calories, 20.0 grams of protein, 25.0 grams of fat, and 0.0 grams of carbohydrates.

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714.3
calories
47.6
protein
0
carbohydrates
59.5
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 59.5 g 76%
Saturated Fat 21.4 g 107%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1190.5 mg 51%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
26.2%
73.8%
Fat: 535 cal (73.8%)
Protein: 190 cal (26.2%)
Carbs: 0 cal (0.0%)

About Pork belly skewer

Pork Belly Skewers are a savory dish originating from various Asian cuisines, particularly popular in Korean, Japanese, and Filipino culinary traditions. The dish features succulent slices of pork belly, marinated with a blend of soy sauce, garlic, ginger, and sometimes honey or sesame oil, then grilled or roasted to caramelized perfection on skewers. Rich in flavor, the pork belly provides a melt-in-your-mouth texture due to its high fat content. Though pork belly is an excellent source of protein and essential B vitamins, its fattiness makes the dish high in calories and saturated fats, requiring moderation for those mindful of their fat intake. Often served with fresh veggies or rice, Pork Belly Skewers are a satisfying treat best enjoyed as part of a balanced meal.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.