1 serving (145 grams) contains 380 calories, 13.0 grams of protein, 25.0 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
623.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.0 g | 52% | |
| Saturated Fat | 9.8 g | 49% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 73.8 mg | 24% | |
| Sodium | 2016.4 mg | 87% | |
| Total Carbohydrates | 39.3 g | 14% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 0 g | ||
| protein | 21.3 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.8 mg | 2% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 409.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Popeyes fries chicken
Popeyes Fried Chicken is a beloved fast-food staple inspired by Southern cuisine and Louisiana flavors. Made with juicy cuts of chicken, it’s seasoned with a bold blend of Cajun spices and dipped in a buttermilk batter before being fried to golden perfection. Its signature crispiness comes from the unique marination and breading process that locks in flavor and moisture. While flavorful and satisfying, Popeyes Fried Chicken is high in calories, sodium, and fat due to the frying process and seasoning. It provides protein but should be enjoyed in moderation as part of a balanced diet. Pairing it with lighter sides such as green beans or a salad can help balance the meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
