Nutrition Facts for Crispy chicken fries

Crispy Chicken Fries

Image of Crispy Chicken Fries
Nutriscore Rating: 54/100

Bring your snack game to the next level with Crispy Chicken Fries—a mouthwatering recipe that transforms tender chicken strips into golden, crunchy perfection. Perfectly seasoned with garlic, paprika, and Parmesan cheese, these fries are coated in a flavorful breadcrumb mix that delivers irresistible crunch in every bite. With a quick prep time of 20 minutes and a simple frying process, these indulgent chicken fries are ready in just 35 minutes—ideal for game days, casual gatherings, or family dinners. Pair them with your favorite dipping sauces, like ranch, honey mustard, or spicy sriracha, for an unforgettable treat that will have everyone reaching for seconds. Keywords: crispy chicken fries, homemade chicken snacks, easy fried chicken recipe, golden chicken strips, best chicken appetizers.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 500 grams boneless chicken breast
  • 100 grams all-purpose flour
  • 2 eggs
  • 50 ml milk
  • 150 grams breadcrumbs
  • 50 grams Parmesan cheese, grated
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 500 ml vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Begin by slicing the chicken breasts into thin strips, about the size of a fry. Aim for uniformity to ensure even cooking.

2

In a bowl, combine all-purpose flour with salt and black pepper. Mix well and set aside.

3

In another bowl, beat the eggs and add milk. Whisk until combined to create an egg wash.

4

In a third bowl, mix breadcrumbs with Parmesan cheese, garlic powder, and paprika.

5

Take each chicken strip, dredge it in the seasoned flour, shaking off the excess.

6

Dip the floured chicken strip into the egg wash, ensuring it is fully coated.

7

Finally, coat the chicken strip in the breadcrumb mixture, pressing lightly to adhere the breadcrumbs well.

8

Repeat the process for all chicken strips.

9

In a large, deep frying pan, heat the vegetable oil over medium-high heat to about 175°C (350°F).

10

Carefully place a few chicken strips into the hot oil, making sure not to overcrowd the pan.

11

Fry each strip for 4-5 minutes or until golden brown and cooked through, turning occasionally for even cooking.

12

Using a slotted spoon, remove the chicken fries and drain on a paper towel-lined plate to remove excess oil.

13

Serve warm with your favorite dipping sauce.

Cooking Tip: Take your time with each step for the best results!
5851
cal
207.0g
protein
201.6g
carbs
494.7g
fat

Nutrition Facts

1 serving (1437.5g)
Calories
5851
% Daily Value*
Total Fat 494.7 g 634%
Saturated Fat 83.0 g 415%
Polyunsaturated Fat 286.5 g
Cholesterol 857 mg 286%
Sodium 7428 mg 323%
Total Carbohydrate 201.6 g 73%
Dietary Fiber 9.5 g 34%
Total Sugars 14.1 g
Protein 207.0 g 414%
Vitamin D 2.6 mcg 13%
Calcium 840 mg 65%
Iron 16.6 mg 92%
Potassium 1838 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.2%%
13.6%%
73.1%%
Fat: 4452 cal (73.1%%)
Protein: 828 cal (13.6%%)
Carbs: 806 cal (13.2%%)